M. 021 162 6209
Healthy Starts Here
Acupuncture, Chiropractic & Herbal Medicine
Welcome to Well and Good
Natural Health Care Specialists
Welcome to Well and Good, introducing an alternative way of holistically viewing medical conditions.
Our dedicated team of acupuncturist, chiropractor and herbal medicine practitioners work together combining research and clinical expertise to offer you effective and personalised natural health care.
At Well and Good, our interest lies in restoring the balance and enhancing the body's ability for self-healing. We set up a health goal together, and come up with a plan for you to feel well and good.
Services
How we can help you
Acupuncture
Acupuncture is one of the key components of Traditional Chinese medicine, which has been around from 2500 years ago. It is based on stimulating the points on “channels and collaterals” that lie throughout the body.
There are 365 acupuncture points on the main channels and other collateral points which when specific points are stimulated, will produce alleviation to the targeted health condition.
Many acupuncturists have different ways of approaching a health condition, and may involve different techniques such as needling, cupping, moxibustion and tuina. You may not have the best interest to have needles inserted into your body, but we would love to show you what these tiny needles are capable of.
Chiropractic
Chiropractic is often known as “clicking the bone” for back pain. Although, it is not only about instant pain relief, but looking more at the body holistically through the spine. As our spine is a pathway of nerves and blood vessels throughout the body, misaligned spines (vertebral subluxation) can create different issues in our system. With many modern and loved from the past techniques, we would like to maintain and assist your health goals.
Herbal medicine
Chinese herbal medicine is known to be found in ancient China by Shennong, who wrote Chinese Materia Medica after examining medicinal value of thousands of herbs. Most of the herbs are special plant based, using leaves, roots, flowers, seeds and bark, some are mineral and animal products. Each herb is analysed and picked specifically for its desired effect on the body. A combination of the different herbs are intricately customised to help our patient’s individual health needs.
